Enhancing Self-Esteem in the Performance Arts
Although this article is about dancers, many items relate to musicians.
Enhancing Self-Esteem in the Performance Arts
By Dr. Patrick J. Cohn
Many athletes and performers I work with often wrongly determine their self-worth by how successful they feel about their career. When an athlete performs well or feels successful, he or she can feel good about him or herself. But the opposite is also true: despair and low self-esteem results when this person does not perform well or view him or herself as a failure. Self-esteem is a core issue in my work because it affects every aspect of your life, not just dancing.
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